DBM India encourages all its students to not only gain skills but also get physical and mental peace. We believe in the motto- “Yoga is the journey of the self, through the self, to the self.” Yoga allows you to rediscover a sense of wholeness in your Life, Where you
Tagged as: internationalyogaday
DBM Senior Citizen Center Celebrates International Yoga Day.
Yoga poses are great to strengthen and relax the body, however there’s a lot more to Yoga than that. Derived from the Sankrit word ‘yuj’ which means ‘to unite or integrate’, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and